Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.7 23 évaluation

Préparation 15min

Total 45min

4 portions

Ingrédients

carrots cut in slices (5 mm)
130 g
onions cut in bite-size pieces
100 g
courgettes halved lengthways and cut in slices (1 cm)
200 g
garlic clove
1
anchovy, tinned
1
fresh basil leaves
20 g
fresh parsley
30 g
olive oil
50 g
cherry tomatoes
200 g
fine sea salt
1 pinch
ground black pepper
¼ tsp
fresh trout fillets, skinless (approx. 150 g each)
4
water
600 g
olive oil for serving

Niveau

facile

Infos nut. par 1 portion

Protides 34.7 g

Calories 1521 kJ / 364 kcal

Lipides 21.6 g

Glucides 7.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Welcome Collection 14 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Coulibiac

Coulibiac

2h 15min

Cod and Spinach Soup

Cod and Spinach Soup

40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30min

Seafood Korma

Seafood Korma

40min

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1h

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

35min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1h 45min

Mussels Mariniere

Mussels Mariniere

25min

Seafood and Pork Stew

Seafood and Pork Stew

1h 10min

Suya Beef Skewers

Suya Beef Skewers

45min

Tout montrer

Tout montrer