Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.5 24 évaluation

Préparation 15min

Total 45min

4 portions

Ingrédients

carrots cut in slices (5 mm)
130 g
onions cut in bite-size pieces
100 g
courgettes halved lengthways and cut in slices (1 cm)
200 g
garlic clove
1
anchovy, tinned
1
fresh basil leaves
20 g
fresh parsley
30 g
olive oil
50 g
cherry tomatoes
200 g
fine sea salt
1 pinch
ground black pepper
¼ tsp
fresh trout fillets, skinless (approx. 150 g each)
4
water
600 g
olive oil for serving

Niveau

facile

Infos nut. par 1 portion

Protides 34.7 g

Calories 1521 kJ / 364 kcal

Lipides 21.6 g

Glucides 7.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Welcome Collection 14 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Steamed Cod Over Greens

40min

Salmon with Spinach, Tomatoes and Lentils

40min

Braised Cod with Thyme and Lemon

40min

Sea Bass with Lemon & Herb Couscous

35min

Salmon and Leek Parcel with New Potatoes

1h

Cod with Citrus Butter

50min

Orange Salmon with Broccoli Couscous

25min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Cod with Pistachio and Couscous

30min

Steamed Plaice with Tomato Sauce

30min

Sea Bass with Raisins and Pine Nuts

45min

Pork with Spinach Lentils

20min