Appareils et accessoires
Salmon and Couscous Parcels with Sun-dried Tomatoes
Préparation 15min
Total 35min
4 portions
Ingrédients
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Niveau
facile
Infos nut. par 1 portion
Protides
32 g
Calories
1924 kJ /
460 kcal
Lipides
18 g
Fibre
4 g
Glucides
41 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Cavolo Nero and Roasted Chickpea Salad
25min
Venison Stew with Root Vegetables and Prunes
1h 50min
Roasted Pork and Apples with Butternut Squash Purée
1h 25min
Sweet Potato Soup with Star Anise
45min
Prawn Tacos
30min
Seafood Korma
40min
Quinoa Salad with Beans and Goat's Cheese
20min
Spinach and Parmesan Stuffed Mushrooms
40min
Meatballs with White Wine Mushroom Sauce
35min
Pasta alla Puttanesca
35min
Spiced Orange Roast Chicken and Basmati Rice with Raisins
1h
Salmon Farfalle with Pesto
45min