Crunchy nut snaps

Crunchy nut snaps

4.6 14 évaluation

Préparation 10min

Total 3h 45min

12 portions

Ingrédients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Niveau

facile

Infos nut. par 1 portion

Sodium 13.1 mg

Protides 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Lipides 27.9 g

Fibre 5.5 g

Graisses saturées 7.6 g

Glucides 20.6 g

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Également présenté dans

Good Food Mark LaBrooy 10 Recettes
Australie et Nouvelle-Zélande

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