Appareils et accessoires
Crusty Spelt Bread
Préparation 20min
Total 2h 20min
25 slices
Ingrédients
Spice Mix
-
caraway seeds1 ¼ tsp
-
dried fennel seeds¾ tsp
-
coriander seeds¼ tsp
-
½ star anise, largestar anise small1
Bread
-
water plus extra for brushing500 g
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
honey10 g
-
spelt flour plus extra for dusting500 g
-
rye flour300 g
-
sunflower seeds plus 2 Tbsp for sprinkling50 g
-
fine sea salt2 ½ tsp
Niveau
facile
Infos nut. par 1 slice
Sodium
189 mg
Protides
4.6 g
Calories
554 kJ /
131 kcal
Lipides
2 g
Fibre
4.1 g
Graisses saturées
0.3 g
Glucides
22 g
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