Appareils et accessoires
Spelt Bread
Préparation 10min
Total 1h 45min
30 slices
Ingrédients
-
spelt grains700 g
-
water lukewarm550 g
-
4 tsp dried instant yeast, (16 g)fresh yeast crumbled40 g
-
sugar2 tsp
-
sunflower seeds100 g
-
ground allspice1 pinch
-
ground coriander¼ tsp
-
fine sea salt2 tsp
Niveau
facile
Infos nut. par 1 slice
Protides
4 g
Calories
406 kJ /
97 kcal
Lipides
2 g
Fibre
2.4 g
Glucides
16 g
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