Appareils et accessoires
Coconut turmeric fish curry
Préparation 15min
Total 40min
6 portions
Ingrédients
-
fresh baby spinach leaves60 g
-
green beans trimmed175 g
-
broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
-
garlic cloves2
-
piece fresh turmeric peeled2 - 3 cm
-
olive oil2 tsp
-
fresh curry leaves12
-
coconut milk400 g
-
liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
-
firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Niveau
facile
Infos nut. par 1 portion
Protides
35.7 g
Calories
2023.1 kJ /
481.7 kcal
Lipides
14.9 g
Fibre
4.9 g
Glucides
48.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Prawn and chicken laksa
40min
Fragrant Asian fish parcels (Skinnymixers)
40min
Miso salmon broth
40min
Beef and potato massaman curry
2h 10min
Cauliflower "fried" rice
45min
Sicilian prawn salad
40min
Steamed red curry fish (Matt Sinclair)
30min
Moroccan lamb burgers with harissa yoghurt dressing
1h 5min
Fish tacos with Kewpie mayonnaise
1h 30min
Lamb with pumpkin and lentils
50min
Curry laksa
45min
Coconut fish curry
1h 10min