Appareils et accessoires
Steamed Sea Bass with Watercress Orange Couscous
Préparation 15min
Total 35min
4 portions
Ingrédients
-
extra virgin olive oil100 g
-
red wine vinegar30 g
-
Dijon mustard2 tsp
-
fine sea salt¾ tsp
-
ground black pepper3 pinches
-
fresh watercress200 g
-
sea bass fillets skin on (approx. 90 g each)4
-
extra virgin olive oil1 tsp
-
water500 g
-
couscous180 g
-
oranges 2 peeled, pith removed, cut in pieces (2 cm), 30 g juice and finely grated zest of ½2 ½
-
toasted pine nuts (optionnel)20 g
Niveau
facile
Infos nut. par 1 portion
Protides
38 g
Calories
2525 kJ /
604 kcal
Lipides
31 g
Glucides
40 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Celebrate Spring
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Pollock with Potato and Squash Crust with Chablis Sauce
1h
Fish with Mixed Pepper Couscous
40min
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Cod with Garlic Caramel Sauce
50min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Bulgur Salad with Rocket, Peach and Avocado
35min
Salmon with Spinach, Tomatoes and Lentils
40min
Honey and Soy Cod with Rice and Vegetables
55min
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
1h 30min
Salmon and Leek Parcel with New Potatoes
1h
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Haddock and Potato Traybake with Steamed Vegetables
45min