Pork meatballs with couscous

Pork meatballs with couscous

4.7 201 évaluation

Préparation 15min

Total 50min

6 portions

Ingrédients

Meatballs

fresh flat-leaf parsley leaves only
6 sprigs
lemon zest only, no white pith
½
dried chilli flakes (optional)
½ tsp
dried oregano
2 tsp
Parmesan cheese cut into pieces (3 cm)
80 g
bread of choice, cut into pieces
60 g
prosciutto cut into pieces
4 slices
brown onion cut into halves
½
garlic clove
1
pork mince
500 g
egg
1
salt
1 tsp
ground black pepper
½ tsp
olive oil for greasing

Tomato sauce

tasty cheese cut into pieces (3 cm)
100 g
garlic clove
1
brown onion cut into halves
50 - 80 g
olive oil plus extra for greasing
30 g
canned crushed tomatoes
800 g
salt
1 tsp
ground black pepper
2 pinches

Herbed couscous

couscous
400 g
boiling water
400 g
lemon juice only
½
salted butter
1 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 1478.4 mg

Protides 41.3 g

Calories 2953.8 kJ / 703.3 kcal

Lipides 32.1 g

Fibre 6.2 g

Graisses saturées 13.1 g

Glucides 59.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Delicious 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Soutzoukakia ("little sausages") with rice

1h

Pork cannelloni with vegetable sauce

1h

Pork, apricot & coconut wraps

50min

Hunter's lemon chicken rissoles

1h

Lamb shanks with risoni and feta

3h 50min

Chorizo meatballs and potato stew (Skinnymixers)

40min

Chicken meatballs with coconut rice

35min

Spiced lamb pie

40min

Risoni with salmon and spinach

25min

Middle Eastern chicken with pearl couscous

40min

Chicken and pesto risoni

35min

Paprika chicken with sour cream sauce

1h 15min