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Ingredients
- 1 gousse d'ail
- 80 g d'oignon coupé en deux
- 200 g de poivrons rouges coupés en morceaux
- 500 g de tomates coupées en morceaux
- ½ c. à café de poivre noir moulu et 1 pincée
- 1 c. à café de paprika
- 30 g d'huile d'olive et 2 c. à soupe
- 120 g d'eau
- 30 g de concentré de tomate
- 1 c. à café de sel et 1 pincée
- 2 brins de thym frais
- 2 pincées de poivre noir moulu
- 1 citron jaune coupé en rondelles
- Nutrition
- per 1 portion
- Calories
- 308.7 kcal / 1291.8 kJ
- Protein
- 29.6 g
- Fat
- 16.3 g
- Carbohydrates
- 13.1 g
- Fibre
- 4.1 g
- Saturated Fat
- 2 g
- Sodium
- 728.8 mg
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