Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g d'oignon, coupé en deux
- 15 g d'ail
- 20 g d'huile d'olive
- 70 g de concentré de tomate
- 1 bouquet d'herbes aromatiques fraîches (thym, fenouil, persil, laurier)
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 500 g de moules fraîches, préalablement nettoyées, prêtes à cuire
- 300 g de crevettes roses, crues et non décortiquées (entières)
- 300 g de filets de poisson blanc (cabillaud, par exemple)
- 500 g d'eau
- 1 dose de safran
- Nutrition
- per 1 portion
- Calories
- 1190 kJ / 283 kcal
- Protein
- 42 g
- Carbohydrates
- 11 g
- Fat
- 8 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Moules à l'escabèche
24h
Salade aux calamars, crevettes et moules
30min
Bouillabaisse
1h 15min
Marmite aux palourdes
1h 50min
Soupe de poisson au curry
45min
Soupe de poisson
20 min
Risotto au calamar
1h 30min
Calamars vapeur à la catalane
35min
Bisque de crevettes
30min
Marmites de la mer
45min
Bourride
1h
Cotriade
1h