Moroccan lamb with couscous

Pas d’évaluation

Préparation 20min

Total 1h 50min

4 portion

Ingrédients

couscous
250 g
extra virgin olive oil
40 g
water
550 g
sea salt
3 tsp
onion quartered
1
garlic clove
2
coriander, fresh leaves only, plus extra chopped, to garnish
4 sprig
parsley, fresh leaves only, plus extra chopped, to garnish
4 sprig
ground ginger
2 tsp
coriander, ground
3 tsp
cumin, powder
3 tsp
cinnamon, powder
1 tsp
black pepper, ground
½ tsp
lamb shoulder cut into pieces (4 cm)
800 g
canned chopped tomato (400 g)
1 can
carrot sliced (5 mm)
2
turnip cut into pieces (1 cm)
1
zucchini sliced (1 cm)
1
canned white chickpea (400 g can), rinsed and drained
1 can
raisin
50 g
flatbread to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1836.5 mg

Protides 51.9 g

Calories 4697.1 kJ / 1122.7 kcal

Lipides 58.1 g

Fibre 15.1 g

Graisses saturées 20.5 g

Glucides 101.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Taste of home - Arab Flavours & Traditions 25 Recettes
International

Vous pourriez aussi aimer...

Mexican pulled pork

28h 10min

One-pot Moussaka

30min

Meatball subs

55min

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1h 5min

Pork Vindaloo

4h

Biscuit Chicken Pot Pie

1h 5min

Beef and feta koftas

1h 30min

Chicken Curry (Filipino Style)

35min

Lemon Rosemary Chicken and Rice

55min

Chicken Shawarma Bowl

1h

Moroccan lamb meatballs with batbout flatbreads

1h 50min

Moroccan Chicken and Couscous

45min

Tout montrer

Tout montrer