Appareils et accessoires
Asian Stir Fry with Noodles (Metric)
Préparation 15min
Total 1h 5min
4 portions
Ingrédients
-
sesame seeds1 tbsp
-
cumin seeds (optionnel)1 tsp
-
water divided1360 g
-
soy sauce low sodium155 g
-
sugar (optionnel)85 g
-
cornstarch1 ½ tbsp
-
sesame oil divided, plus 1 tbsp to boil45 g
-
beef tenderloin in strips (5 cm x 1 cm x 1 cm), divided, dried with paper towels600 g
-
garlic cloves peeled2
-
ginger, fresh peeled3 cm
-
green onions in pieces (5 cm)60 g
-
red bell peppers julienned (5 cm x 0.5 cm)140 g
-
carrots julienned (5 cm x 0.5 cm)100 g
-
ramen noodles, dried255 g
Niveau
facile
Infos nut. par 1 portion
Sodium
2242 mg
Protides
51 g
Calories
2950 kJ /
705 kcal
Lipides
26 g
Fibre
9 g
Graisses saturées
7 g
Glucides
70 g
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