15-minute noodles

15-minute noodles

3.6 36 évaluations

Préparation 10min

Total 15min

4 portions

Ingrédients

fresh long red chilli trimmed and cut into halves
1
peanut oil
20 g
Vegetable stock paste (see Tips)
2 tsp
carrot cut into cubes (5 mm - see Tips)
1
dried onion flakes
2 tsp
granulated garlic
1 tsp
nori sheet broken into pieces
1
boiling water
1000 g
dried quick-cooking noodles broken into pieces (see Tips)
280 g
snow peas trimmed and sliced lengthways
50 g
oyster sauce
20 g
soy sauce
20 g
firm tofu cut into pieces (3 cm)
200 g
fresh bean sprouts to serve
120 g
fresh coriander leaves only, to serve
2 sprigs
spring onion/green onion thinly sliced, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 969.5 mg

Protides 18.3 g

Calories 2045.7 kJ / 489 kcal

Lipides 23.8 g

Fibre 3.9 g

Graisses saturées 5 g

Glucides 53.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

New year weeknights 14 Recettes
Australie et Nouvelle-Zélande

Thermomix® Everyday 68 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Toasted muesli

1h 40min

Roast pork with sage and cranberry stuffing (MEATER+®)

3h 35min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3h 15min

Nourish bowl (Diabetes)

55min

Black bean chilli with guacamole and "corn chips" (Diabetes)

55min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Protein-packed paleo loaf

1h 10min

Ancho chilli bean bowl

1h

Gwinganna mushroom pâté

20min

Korean barbecue pork with rice salad (MEATER+®)

40min

Ancho chilli and black bean stew

40min

Chicken and roasted red capsicum sauce with rice

4h