Pumpkin Chicken Brown Rice

Pumpkin Chicken Brown Rice

4.2 18 évaluation

Préparation 5min

Total 50min

4 portions

Ingrédients

dried scallops rinsed, soaked to soften and patted dry with paper towels
4
yellow onions cut in wedges
30 g
shallots
25 g
garlic cloves
15 g
cooking oil
20 g
water
400 g
brown rice rinsed and soaked for 1 hour, drained
200 g
chicken fillets cut in pieces (3 cm)
200 g
Japanese pumpkin (Kabocha) cut in cubes (1.5 cm x 1.5 cm)
100 g
light soy sauce
30 g
dark sesame oil
10 g
white pepper powder
1 pinch
salt
½ tsp
dried shrimp (optionnel) toasted, to garnish
50 g
fried garlic (optionnel) to garnish
1 tsp
spring onion (optionnel) chopped, to garnish
1 sprig

Niveau

facile

Infos nut. par 1 portions

Sodium 309 mg

Protides 18 g

Calories 1429 kJ / 342 kcal

Lipides 9 g

Fibre 3 g

Graisses saturées 1 g

Glucides 44 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

One-Pot Rice Meals 11 Recettes
International

Vous pourriez aussi aimer...

Sesame Crème

Sesame Crème

10min

Pork Belly Cabbage Rice

Pork Belly Cabbage Rice

45min

Long Bean Rice

Long Bean Rice

1h 10min

Braised Chicken Wings With Mushrooms

Braised Chicken Wings With Mushrooms

1h

Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

30min

Oil-free honey chicken wings

Oil-free honey chicken wings

50min

Teochew Seafood Porridge

Teochew Seafood Porridge

45min

White Radish Pork Rib Soup

White Radish Pork Rib Soup

3h

Yam Rice

Yam Rice

45min

Tomato-egg soup

Tomato-egg soup

20min

Kai yang bai cai (braised cabbage with mushrooms)

Kai yang bai cai (braised cabbage with mushrooms)

40min

Lemon Chicken

Lemon Chicken

25min