Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 évaluation

Préparation 15min

Total 5h 30min

4 portions

Ingrédients

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 1104 mg

Protides 44 g

Calories 1990 kJ / 475 kcal

Lipides 21 g

Fibre 6.9 g

Graisses saturées 5 g

Glucides 25 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Slow Cook with Blade Cover 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Thai Salmon Parcels with Jasmine Rice

45min

Basmati Rice

35min

Slow-cooked Meatballs in Tomato Sauce

3h 40min

Beef Goulash

2h 45min

Steamed Smoked Haddock with New Potatoes and Spinach

45min

Mixed Seafood with Tomato and Herb Sauce

30min

Steamed Plaice with Tomato Sauce

30min

Spiced Garlic Prawns and Squid

20min

Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce

4h 25min

Meatballs, Tomato Sauce and Parmesan Polenta

1h 10min

Smoky Pork and Beans

3h

Scotch Broth

1h