Chinese-style drinking porridge

Chinese-style drinking porridge

4.4 30 évaluation

Préparation 5min

Total 25min

4 portions

Ingrédients

brown rice (see Tips)
20 g
millet
20 g
rolled oats
30 g
raw almonds
20 g
raw cashews
20 g
pepitas
20 g
filtered water (see Tips)
1000 g
salt to taste (optional)
sweetener of choice, to taste (optional - see Tips)

Niveau

facile

Infos nut. par 1 portion

Protides 5.3 g

Calories 709.4 kJ / 168.9 kcal

Lipides 8.7 g

Fibre 2.3 g

Glucides 16.7 g

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Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

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