Lamb and quinoa stew

Lamb and quinoa stew

4.3 44 évaluations

Préparation 15min

Total 1h

6 portions

Ingrédients

dried porcini mushrooms (see Tips)
20 g
water
350 g
brown onion cut into quarters
150 g
garlic cloves
2
celery stalk cut into pieces (3 cm)
1
oil
1 tbsp
tomato paste
80 g
ground cumin
2 tsp
fresh thyme leaves only
4 sprigs
Chicken stock paste (see Tips)
1 tbsp
ground cinnamon
¼ tsp
dried bay leaf
1
carrots cut into pieces (3 cm)
200 g
lamb cut into cubes (2-3 cm)
500 - 600 g
quinoa
100 g
salt to taste
ground black pepper to taste
fresh button mushrooms cut into quarters
200 g
zucchini cut into pieces (approx. 2 cm)
170 g
frozen corn kernels
90 g

Niveau

facile

Infos nut. par 1 portion

Sodium 684.2 mg

Protides 27 g

Calories 1240.9 kJ / 295.5 kcal

Lipides 10.7 g

Fibre 5.7 g

Graisses saturées 2.8 g

Glucides 20.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Delicious 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Risoni salad with artichoke and feta

25min

Chicken and roasted red capsicum sauce with rice (TM5)

4h

Chilli chicken with corn and avocado cream

35min

Chorizo and bean winter warmer

1h 30min

Chicken skewers with cumin rice and warm vegetable salad

2h

Jalapeño and lime chicken burger with corn smash

1h 15min

Lemon and herb salmon burgers with zucchini fries

55min

Inside-out chicken parmigiana

1h 30min

Ricotta, mint and zucchini lasagne

2h

Greek lamb rolls with yoghurt dressing

40min

Beef and coconut soup

30min

Warm satay chicken salad

55min