Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.3 48 évaluations

Préparation 35min

Total 1h

4 portions

Ingrédients

Salmon, carrots and snow peas

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
skinless salmon fillets (150-180 g each, 4 cm thick)
4
carrots cut into pieces (approx. 2 mm)
200 g
snow peas cut into halves
250 g

Mango sauce

mango flesh only, cut into pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
pouring (whipping) cream
100 g
natural yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (optionnel) leaves only, for garnishing
1 sprig

Niveau

facile

Infos nut. par 1 portion

Protides 37 g

Calories 2144 kJ / 513 kcal

Lipides 28 g

Fibre 4 g

Glucides 18 g

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Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Australie et Nouvelle-Zélande

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