Veracruz Fish

Veracruz Fish

3.1 7 évaluations

Préparation 10min

Total 30min

4 portions

Ingrédients

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 14.3 g

Calories 1748 kJ / 418 kcal

Lipides 29.3 g

Glucides 24.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHITE FISH 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

45min

Creamy White Beans and Leeks

Creamy White Beans and Leeks

20min

Chicken Provencale

Chicken Provencale

1h

Salt Cod with Spinach and Chickpeas

Salt Cod with Spinach and Chickpeas

45min

Sicilian Caponata - Caponata siciliana

Sicilian Caponata - Caponata siciliana

30min

Cannelloni with Artichoke Filling and Tomato Sauce

Cannelloni with Artichoke Filling and Tomato Sauce

1h 35min

Goat's Cheese Flans with Yoghurt Sauce and Leeks

Goat's Cheese Flans with Yoghurt Sauce and Leeks

45min

Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

35min

Dahi Wali Macchi (Haddock Baked in Yoghurt)

Dahi Wali Macchi (Haddock Baked in Yoghurt)

50min

Louisiana Rice and Shrimp

Louisiana Rice and Shrimp

25min

Mushroom Stroganoff

Mushroom Stroganoff

30min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30min