Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

3.3 29 évaluation

Préparation 20min

Total 35min

4 portions

Ingrédients

tinned chopped tomatoes
400 g
ground cinnamon
¾ tsp
fine sea salt
¼ tsp
ground black pepper
1 pinch
courgettes peeled in ribbons (approx. 500 g)
2
sunflower oil for frying
1 tsp
red peppers each pepper cut into 8 pieces
3
tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)
2
fresh parsley leaves chopped
1 bunch
grated mozzarella
80 g

Niveau

facile

Infos nut. par 1 portion

Protides 21.2 g

Calories 790 kJ / 189 kcal

Lipides 6.7 g

Glucides 10.9 g

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Également présenté dans

Under 400 Calories 10 Recettes
Royaume-Uni et Irlande

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