Appareils et accessoires
Guacamole with mango
Préparation 10min
Total 10min
8 portions
Ingrédients
-
avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
-
mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Niveau
facile
Infos nut. par 1 portion
Sodium
286.8 mg
Protides
1.4 g
Calories
540.1 kJ /
128.5 kcal
Lipides
10.9 g
Fibre
2.6 g
Graisses saturées
1 g
Glucides
5.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Green smoothie
10min
Stuffed tomatoes
50min
Mexican chicken soup
30min
Fig and maple bourbon fizz
168h 20min
Nut and seed butter
10min
Almond chocolate mousse
35min
Cacao avocado smoothie cups (Toddlers and beyond)
10min
Fruit and nut muffins
30min
Florentine potato cakes
40min
Creamy blue cheese with shell pasta
45min
Asian crab cakes with wasabi mayonnaise
1h 30min
'Eat the rainbow' breakfast bowl
40min