Appareils et accessoires
Seafood Salad with Pearl Barley
Préparation 10min
Total 1h 35min
4 portion
Ingrédients
-
fresh parsley leaves only15 g
-
garlic clove1
-
fresh basil5 leaves
-
extra virgin olive oil plus 2 Tbsp for dressing30 g
-
water700 g
-
fine sea salt1 ¼ tsp
-
pearl barley (pre-cooked for 12 mins)200 g
-
fresh mixed seafood800 g
-
cherry tomatoes halved100 g
-
lamb's lettuce or other letttuce100 g
-
ground black pepper1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
38.2 g
Calories
1972 kJ /
471 kcal
Lipides
19.5 g
Fibre
5.6 g
Glucides
38.3 g
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SEAFOOD
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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