Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

3.8 85 évaluations

Préparation 20min

Total 45min

4 portions

Ingrédients

fresh parsley leaves only (approx. 25 stems)
½ oz
red onions quartered (approx. ½ med. onion)
3 ½ oz
olive oil divided
2 tbsp
sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)
7 oz
zucchini cut into 1 in. pieces (approx. 1 zucchini)
3 ½ oz
red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)
3 ½ oz
large eggs
6
salt
½ tsp
ground black pepper
¼ tsp
dried chili flakes (optionnel)
¼ tsp
buffalo mozzarella cut into rounds (¼ in.)
8 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 824.5 mg

Protides 27.2 g

Calories 1848.7 kJ / 441.9 kcal

Lipides 29.3 g

Fibre 2.9 g

Graisses saturées 11.6 g

Glucides 16.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Midweek Meals 11 Recettes
États-Unis

Vous pourriez aussi aimer...

Carrot and Brussels Sprouts Risotto

35min

One-Pot Barley and Vegetables

1h 10min

Greek Vegetables

1h

Lentil Mushroom Stroganoff

55min

Mushroom Stroganoff

30min

Stuffed Peppers with Herbed Quinoa

50min

Chickpea Patties with Lemon Kale Salad

55min

Brown Rice Salad with Turmeric Dressing

1h

Moroccan Chicken Bowl

45min

Curried Cauliflower and Chickpea Salad

40min

Black Bean Walnut Patties

35min

Eggplant, Spinach & Lentil Curry

25min