
Devices & Accessories
Sugar Snap Pea and Chicken Salad
Prep. 20 min
Total 55 min
8 portions
Ingredients
Dressing
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lemon1
-
shallots cut into pieces2 oz
-
extra virgin olive oil4 oz
-
apple cider vinegar2 oz
-
honey1 tsp
-
salt to taste½ tsp
Poached Chicken and Sugar Snap Peas
-
water divided, plus extra to cover40 oz
-
sugar snap peas trimmed, thinly sliced lengthwise16 oz
-
red onions cut into wedges4 oz
-
boneless, skinless chicken breasts (approx. 4)28 oz
-
baby spinach3 oz
-
feta cheese crumbled3 oz
-
fresh mint leaves only, hand torn5 - 8 sprigs
-
sliced almonds to garnish
Nutrition per 1 portion
Calories
317 kcal /
1326 kJ
Protein
29 g
Fat
19 g
Carbohydrates
9 g
Fibre
2 g
Saturated Fat
4 g
Sodium
293 mg
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