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Paprika Chicken with Vegetables and Mashed Sweet Potatoes
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Ingredients
- 20 - 24 oz chicken tenderloins
- 5 oz broccoli florets
- 5 oz cauliflower florets
- 4 oz carrots cut into thin rounds
- 1 garlic clove
- 1 tbsp extra virgin olive oil
- 1 tbsp paprika
- 1 tsp onion powder
- ⅛ tsp ground black pepper
- ¾ tsp salt divided, to taste
- 1 oz chicken stock paste
- 30 oz water divided
- 21 oz sweet potatoes peeled, diced (½ in.)
- 1 oz corn starch
- 1 oz unsalted butter to taste
- 1 oz heavy whipping cream to taste
- Nutrition
- per 1 portion
- Calories
- 525 kcal / 2197 kJ
- Protein
- 51 g
- Fat
- 15 g
- Carbohydrates
- 46 g
- Fibre
- 7 g
- Saturated Fat
- 6 g
- Sodium
- 722 mg
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