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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Chickpea Patties with Lemon Kale Salad
Prep. 25 min
Total 55 min
4 portions
Ingredients
Chickpea Patties
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non-stick cooking spray
-
leeks cut into pieces4 oz
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garlic cloves2
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extra virgin olive oil½ oz
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chickpeas (15 oz), drained and rinsed1 can
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bread crumbs1 ½ oz
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large egg1
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toasted pine nuts1 oz
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Dijon mustard½ oz
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lemon zested and juiced1
-
salt to taste½ tsp
Kale Salad
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lacinato kale center rib removed, thinly sliced, divided6 oz
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lemon zested and juiced1
-
carrots peeled into thin ribbons5 oz
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extra virgin olive oil to drizzle
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sunflower seeds to garnish2 tbsp
Nutrition per 1 portion
Calories
331 kcal /
1385 kJ
Protein
12 g
Fat
18 g
Carbohydrates
35 g
Fibre
8 g
Saturated Fat
2 g
Sodium
582 mg
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