Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ oz fresh cilantro leaves
- 4 oz onions, quartered
- 2 garlic cloves
- ½ oz fresh ginger, peeled, sliced (⅛ in.)
- 1 bird's eye chili, fresh, halved
- 1 tsp black mustard seeds
- ½ tbsp olive oil
- 1 tsp garam masala
- 1 heaping tbsp curry powder, or to taste
- 1 tsp vegetable stock paste, homemade
- 1 tbsp tomato paste
- 5 oz red lentils
- 12 oz eggplant, cubed (1 in.)
- 10 oz water
- 16 oz fresh Roma tomatoes, diced (½ in.)
- 13 ½ oz coconut milk (approx. 1 can)
- 5 oz fresh spinach leaves
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1184.8 kJ / 283.2 kcal
- Protein
- 10.6 g
- Carbohydrates
- 31.3 g
- Fat
- 11.6 g
- Saturated Fat
- 9.2 g
- Fibre
- 8.2 g
- Sodium
- 44.3 mg
Alternative recipes
Greek Lentils and Rice
35min
Indian Vegetable Curry
50min
Vegetarian Chili
50min
Lentil Moussaka
2h 20min
Pumpkin Curry
45min
Eggplant "Meatballs" with Romesco Sauce
2h 45 min
Greek Vegetables
1h
Butternut Squash Coconut Curry
40min
Lentil, Cauliflower and Kale Salad
1h 5min
Cauliflower and Date Tagine
55min
Lentil Mushroom Stroganoff
55min
Black Bean Walnut Patties
35min