Skip to main content Search
Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata
3.8 85 ratings
Prep. 20 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • fresh parsley leaves only (approx. 25 stems)
    ½ oz
  • red onions quartered (approx. ½ med. onion)
    3 ½ oz
  • olive oil divided
    2 tbsp
  • sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)
    7 oz
  • zucchini cut into 1 in. pieces (approx. 1 zucchini)
    3 ½ oz
  • red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)
    3 ½ oz
  • large eggs
    6
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • dried chili flakes (optional)
    ¼ tsp
  • buffalo mozzarella cut into rounds (¼ in.)
    8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 824.5 mg
Protein 27.2 g
Calories 1848.7 kJ / 441.9 kcal
Fat 29.3 g
Fibre 2.9 g
Saturated Fat 11.6 g
Carbohydrates 16.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Midweek Meals 11 Recipes
United States

You might also like...

Curried Cauliflower and Chickpea Salad

4.3(42)

40 min

Coconut Rice Salad

4.7(18)

1 h

Mushroom and Ricotta Cannelloni (Diabetes)

3.6(10)

1 h

Sugar Snap Pea and Chicken Salad

4.5(17)

55 min

Brown Rice Risotto with Tuna and Artichokes

3.3(12)

1 h

Chocolate Avocado Mousse

3.6(54)

10 min

Brown Rice Salad with Turmeric Dressing

4.3(39)

1 h

Chickpea Patties with Lemon Kale Salad

4.2(29)

55 min

Vegetarian Lasagna

4.5(24)

2 h 30 min

Curry Chicken Coleslaw

4.5(16)

10 min

Tex-Mex Bowl

4.6(27)

50 min

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

4.6(21)

6 h 10 min