Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
2
oz golden flaxseeds
or 2 oz chia seeds - warm water, to cover, to soak
- 4 oz blanched almonds, sliced
Green Goddess Dressing
- 2 oz extra virgin olive oil
- 8 oz water
- 1 tsp ascorbic acid (vitamin C in powder form) (see Tip)
- 6 sprigs fresh mint, leaves only
- 15 sprigs fresh cilantro, leaves only
- 8 sprigs parsley, leaves only
-
8
leaves lacinato kale
or 8 leaves Tuscan kale - 1 ripe avocado, halved, peeled, pitted
- 1 green apple, quartered, cored, skin on
- 1 tsp salt
- 1 tsp ground black pepper
Kale Quinoa Salad
- 32 oz water, plus extra to fill to 1 liter mark
- 3 oz quinoa
-
4
oz kabocha squash, cubed (½ in.)
or 4 oz butternut squash, cubed (½ in.) - 8 oz fresh green beans, bias cut in pieces (2 in.)
- 3 large eggs, cold
- 2 tbsp extra virgin olive oil
- 8 oz Brussels sprouts, leaves only, removed from core
-
16
leaves lacinato kale, center rib removed, sliced into strips (2 in.), (see Tip)
or 16 leaves Tuscan kale, center rib removed, sliced into strips (2 in.), (see Tip) - ½ oz lemon juice
- ½ oz extra virgin olive oil
- 1 tsp salt
- 1 tsp ground black pepper
- 4 oz pomegranate arils/seeds
- 8 oz red grapes, seedless, halved
- 3 oz feta cheese
- Nutrition
- per 1 portion
- Calories
- 2146 kJ / 513 kcal
- Protein
- 16 g
- Carbohydrates
- 37 g
- Fat
- 37 g
- Saturated Fat
- 5 g
- Fibre
- 14 g
- Sodium
- 900 mg
Alternative recipes
Orange Balsamic Beet and Quinoa Salad
40min
Southwest Quinoa
40min
Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)
24h 55min
Shrimp Salad with Peaches in White Pepper Citronette
1h
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Baked Beet Falafel Buddha Bowls
1h 5min
Vegan "Crab" Cakes
1h 10min
Barley and Lentil Radicchio Salad
1h 25min
Quinoa Salad with Strawberry Vinaigrette
25min
Mediterranean Farro Salad
1h 35min
Kale Salad with Carrot and Ginger Dressing
20min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min