Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Poke bowl végétarien
Prep. 20 min
Total 50 min
4 portions
Ingredients
-
gousse d'ail½
-
de gingembre frais coupé en tranches (2 mm)3 cm
-
de vinaigre de riz30 g
-
de jus de citron fraîchement pressé15 g
-
de sauce de soja60 g
-
de mirin15 g
-
d'huile de sésame30 g
-
d'eau1200 g
-
de sel½ c. à café
-
de feta coupée en cubes (1 cm)200 g
-
de pois chiches en conserve rincés200 g
-
de tomates coupées en cubes (1 cm)200 g
-
pomme granny-smith coupée en tranches1
-
de baies de goji40 g
-
de carottes coupées en bâtonnets140 g
-
de riz vénéré (voir "Conseil(s)")200 g
Nutrition per 1 portion
Calories
542 kcal /
2269 kJ
Protein
18 g
Fat
22 g
Carbohydrates
63 g
Fibre
6.5 g
Saturated Fat
9 g
Sodium
1988 mg
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Thermomix® et moi n°26
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France
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