Compatible versions
Salade de boulgour, poivrons, abricots secs et amandes
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de boulgour
- du sel
- du poivre moulu
- 300 g d'eau chaude
- ½ bouquet de persil frais
- 70 g d'huile d'olive
- 2 c. à soupe de vinaigre de cidre
- 400 g d'eau
- 3 poivrons (rouge, jaune, vert), en lanières
- 50 g d'amandes émondées, grossièrement hachées
- 8 abricots secs dénoyautés, en petits dés
- 3 poignées de roquette
- Nutrition
- per 1 portion
- Calories
- 2489 kJ / 595 kcal
- Protein
- 14 g
- Carbohydrates
- 71 g
- Fat
- 26 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade de poulet, boulgour et clémentines
40min
Salade de penne à l'italienne
35min
Salade détox
10 min
Salade de blé et légumes d'été
55min
Salade de quinoa aux haricots et curcuma
30min
Salade de brocoli aux lardons, pommes et amandes
30min
Salade de quinoa, tomates, pois chiches et mozza
25min
Salade inca
50 min
Salade de blé aux tomates, artichauts et olives
25min
Salade de boulgour aux fèves et amandes
45min
Salade d'épeautre à la grecque
30min
Salade de saumon aux légumes, quinoa et feta
50 min