Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de millet en grains, décortiqué
- 400 g d'eau
- 100 g de poivron rouge, coupé en morceaux
- 150 g de concombre, coupé en petits tronçons
- ½ c. à café de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 50 g de jus de citron
- 150 g de tomates, coupées en brunoise
- 10 brins de ciboulette fraîche, ciselés finement
- 25 g d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 897 kJ / 213.8 kcal
- Protein
- 4.8 g
- Carbohydrates
- 28.8 g
- Fat
- 8 g
- Saturated Fat
- 1.3 g
- Fibre
- 2.8 g
- Sodium
- 249.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pâte brisée sans gluten
5min
Pain de mie sans gluten
1h 40 min
Cookies sans gluten aux noisettes
35 min
Crumble sans gluten aux fruits rouges
45 min
Pain sans gluten aux fruits secs
2h 15min
Gâteau crémeux sans gluten aux abricots
1h
Madeleines sans gluten
1h
Pain sans gluten riz et soja
3h 15min
Légumes au quinoa
50min
Pain sans gluten au riz et sarrasin
2h 30min
Mix de farines sans gluten
5min
Pain sans gluten pois chiches et graines
3h 15min