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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Roasted Cauliflower and Kale Soup
Prep. 20 min
Total 1 h 5 min
6 portions
Ingredients
-
cauliflower florets (approx. 1 med. head)20 oz
-
fennel bulb cut into pieces (approx. 1 med. bulb)8 oz
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yellow onions cut into pieces (approx. ½ med. onion)4 oz
-
carrots cut into pieces (approx. 1 med. carrot)2 oz
-
celery cut into pieces (approx. 1 med. stalk)2 oz
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garlic cloves2
-
olive oil divided4 tbsp
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ground cumin to taste1 - 2 tsp
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fresh lemon thyme leaves and tender stems10 sprigs
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vegetable broth32 oz
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kale stems removed (approx. ½ bunch)3 oz
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lemon juice to taste1 oz
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salt to taste1 tsp
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fresh ground black pepper½ tsp
Nutrition per 1 portion
Calories
149.8 kcal /
626.9 kJ
Protein
3.9 g
Fat
9.7 g
Carbohydrates
15.1 g
Fibre
5.6 g
Saturated Fat
1.5 g
Sodium
481.8 mg
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