
Devices & Accessories
Asparagus Cream Soup
Prep. 10 min
Total 25 min
6 portions
Ingredients
-
white asparagus peeled, woody part discarded, cut into pieces (1½ in.)14 oz
-
potatoes cut into pieces3 ½ oz
-
yellow onions halved2 oz
-
garlic clove1
-
water divided20 oz
-
vegetable stock cube1
-
salt to taste¼ - ½ tsp
-
ground black pepper to taste1 - 2 pinches
-
spreadable cheese2 oz
-
sour cream2 - 3 ½ oz
-
fresh parsley leaves only, chopped3 sprigs
Nutrition per 1 portion
Calories
94.2 kcal /
394.2 kJ
Protein
4.5 g
Fat
5.9 g
Carbohydrates
7.1 g
Fibre
2 g
Saturated Fat
3.3 g
Sodium
219.4 mg
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