Carrot Ginger Soup
TM6 TM5

Carrot Ginger Soup

3.9 (100 ratings)

Ingredients

  • 1 tsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 in. fresh ginger, peeled and sliced
  • 1 oz extra virgin olive oil
  • 20 oz carrots, cut into pieces (2 in.)
  • 28 oz water
  • 1 heaping tbsp homemade vegetable stock base
    or 1 heaping tbsp vegetable stock paste
  • 1 oz coconut oil
  • pumpkin seeds, to garnish

Nutrition
per 1 portion
Calories
529.3 kJ / 126.5 kcal
Protein
1 g
Carbohydrates
10 g
Fat
9.8 g
Saturated Fat
4.8 g
Fibre
3 g
Sodium
72.3 mg

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