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Ingredients
-
500
g de dinde, désossée, sans peau
or 500 g de filet de poitrine de poulet, sans peau - 4 gousses d'ail
- 2 piments rouges frais
- 30 g de cacahuètes grillées salées
- 6 grains de poivre noir
- 1 c. à café d'extrait de boeuf
- 4 zestes d'orange pas de blanc
- 50 g de jus d'orange, fraîchement pressé
- 20 g de sherry sec
-
30
g de cassonade
or 30 g de sucre - ½ c. à café de poudre de paprika
- 1 c. à soupe de vinaigre
- 50 g de sauce soja
- Nutrition
- per 1 portion
- Calories
- 38 kcal / 160 kJ
- Protein
- 5 g
- Fat
- 1 g
- Carbohydrates
- 2 g
- Fibre
- 0.1 g
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