Spiralized Yam Nest with Stir Fried Chicken & Cashew Nut Fillings

5.0 1 évaluation

Préparation 10min

Total 45min

4 portions

Ingrédients

yam (taro roots) cut into pieces to fit the feeder
200 g
salt
½ tsp
oil for deep frying
corn starch
2 tbsp
cooking oil
20 g
shallot peeled and quartered
60 g
garlic cloves peeled
2
dried chilli cut in halves
4
boneless chicken thighs cut into 1 cm cubes
200 g
oyster sauce
20 g
tomato ketchup
30 g
sugar
1 tsp
red capsicum cored, deseeded, cut in cubes
70 g
green capsicum cored, deseeded, cut in cubes
70 g
yellow capsicum cored, deseeded, cut in cubes
70 g
cornflour (starch)
1 tsp
water
2 tsp
cashew nuts toasted
parsley leaves fresh

Niveau

facile

Infos nut. par 1 portion

Sodium 560.2 mg

Protides 14.5 g

Calories 950.1 kJ / 227.1 kcal

Lipides 7.9 g

Fibre 3.7 g

Graisses saturées 1.3 g

Glucides 26.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Golden Wellness 17 Recettes
International

Vous pourriez aussi aimer...

Slow-cooked Lamb Curry with Cucumber Mint Couscous

9h

Chicken mole and avocado papaya salsa

25h

Lamb with pumpkin and lentils

50min

Holiday Brisket

6h 55min

Chicken Caprese Pasta Salad

25min

Korean bao beef sliders

2h 10min

Moroccan Lamb with Chopped Salad

13h 15min

Caprese hasselback chicken

40min

Kofta Curry

1h 10min

Chicken and mushroom lasagne

1h 55min

Meat feast pizza

1h 30min

Turkey rissoles and kale slaw

30min

Tout montrer

Tout montrer