Traditional minestrone

4.3 37 évaluations

Préparation 20min

Total 45min

4 portions

Ingrédients

extra virgin olive oil plus extra to drizzle
20 g
celery cut into pieces (2-3 cm)
100 g
brown onion cut into wedges (3-4 cm)
200 g
carrot cut into pieces (2-3 cm)
100 g
garlic cloves
2
tomatoes cut into quarters
2
potatoes cut into pieces (2-3 cm)
300 g
tomato paste
15 g
water
1000 g
Vegetable stock paste
3 tsp
dried bay leaf
1
fresh basil leaves only, plus extra to garnish
1 sprig
fresh parsley leaves only
1 sprig
ground black pepper
1 - 2 pinches
cabbage leaves of choice, cut into pieces
100 g
ditalini pasta or broken spaghetti
120 g
grated Parmesan cheese to sprinkle

Niveau

facile

Infos nut. par 1 portion

Sodium 71.8 mg

Protides 7.5 g

Calories 1127.6 kJ / 269.5 kcal

Lipides 5.8 g

Fibre 6.1 g

Graisses saturées 0.9 g

Glucides 48.2 g

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Également présenté dans

Manifesto 202 Recettes
Australie et Nouvelle-Zélande

Veggie and Vegan 20 Recettes
Australie et Nouvelle-Zélande

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