Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.1 7 évaluations

Préparation 30min

Total 50min

6 portions

Ingrédients

lemon, preferably organic zest only
½
mixed fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chilli
½
2 pinches dried cayenne chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh salmon fillets, skinless (2 cm thick)
600 g
peppers cut in pieces
160 g
red onions cut in pieces
50 g
cucumber cut in pieces
120 g
feta cheese cut in pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
plum tomatoes cut in pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced,
100 g
100 g fresh baby spinach
pumpkin seeds (optionnel)
1 tbsp
dried cranberries (optionnel)
2 tbsp

Niveau

moyen

Infos nut. par 1 portion

Protides 29 g

Calories 2238 kJ / 534 kcal

Lipides 37 g

Fibre 6 g

Glucides 19 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Suisse

Vous pourriez aussi aimer...

Salmon, quinoa, feta and mixed vegetable salad

50min

Couscous with apricots, hazelnuts and feta, mixed vegetables

1h 15min

Salmon with mango sauce, flat green beans and carrots

1h

Chicken with almonds and raisins

30min

Tex-Mex tortillas with shredded pork and black beans

1h 20min

Quinoa salad with crunchy vegetables

30min

Rice salad with eggs and tuna fish

1h

Chopped vegetable salad

10min

Chicken with red peppers

1h 5min

Orange couscous with steamed salmon

35min

Balsamic salmon and courgette noodles

25min

Salmon burgers

25min