
Appareils et accessoires
Quinoa salad with crunchy vegetables
Préparation 10min
Total 30min
4 portions
Ingrédients
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Infos nut. par 1 portion
Calories
171 kcal /
709 kJ
Protides
3 g
Lipides
11 g
Glucides
15 g
Fibre
2 g