Steamed Poussins and Fruity Quinoa

Steamed Poussins and Fruity Quinoa

3.0 3 évaluations

Préparation 15min

Total 1h 30min

2 portions

Ingrédients

Marinade

olive oil
30 g
lemon juice
20 g
cumin seeds
2 tsp
sweet paprika
½ tsp
harissa paste
2 tsp
fresh flat-leaf parsley chopped, plus extra for garnish
1 Tbsp
poussins (approx. 400 g each)
2

Quinoa

fresh flat-leaf parsley plus extra for garnish
20 g
dried apricots
40 g
dried prunes stones removed
40 g
pine nuts lightly toasted in a dry pan
25 g
raisins
50 g
water
1000 g
quinoa grains
120 g

Infos nut. par 1 portion

Calories 1429 kcal / 5977 kJ

Protides 110 g

Lipides 77.4 g

Glucides 73.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

All-in-one Meals 11 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Baked Spinach and Feta Mushrooms

Baked Spinach and Feta Mushrooms

35min

Gazpacho

Gazpacho

1h 15min

Roasted Duck Breast with Yellow Split Pea Purée

Roasted Duck Breast with Yellow Split Pea Purée

4h 30min

Beef Chipotle Soup

Beef Chipotle Soup

55min

Salt Cod with Spinach and Chickpeas

Salt Cod with Spinach and Chickpeas

45min

Onion Ricotta Cakes with Sage

Onion Ricotta Cakes with Sage

1h

Bacon-wrapped Turkey Leg with Potatoes

Bacon-wrapped Turkey Leg with Potatoes

1h 40min

Cod with Garlic Caramel Sauce

Cod with Garlic Caramel Sauce

50min

Christmas Baked Cod (Portugal)

Christmas Baked Cod (Portugal)

1h 15min

Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

40min

Seafood Rice

Seafood Rice

1h 15min

Calamares a la Americana

Calamares a la Americana

50min