Steamed Poussins and Fruity Quinoa

Steamed Poussins and Fruity Quinoa

3.0 3 évaluations

Préparation 15min

Total 1h 30min

2 portions

Ingrédients

Marinade

olive oil
30 g
lemon juice
20 g
cumin seeds
2 tsp
sweet paprika
½ tsp
harissa paste
2 tsp
fresh flat-leaf parsley chopped, plus extra for garnish
1 Tbsp
poussins (approx. 400 g each)
2

Quinoa

fresh flat-leaf parsley plus extra for garnish
20 g
dried apricots
40 g
dried prunes stones removed
40 g
pine nuts lightly toasted in a dry pan
25 g
raisins
50 g
water
1000 g
quinoa grains
120 g

Niveau

moyen

Infos nut. par 1 portion

Protides 110 g

Calories 5977 kJ / 1429 kcal

Lipides 77.4 g

Glucides 73.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

All-in-one Meals 11 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Fish and Potatoes with Tomato Sauce

50min

Wildberry Jam

1h

Salt Cod with Spinach and Chickpeas

45min

Cucumber Soup with Prawn Skewers

35min

Pea and Ginger Soup, Lemon Salmon with Broccoli

50min

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Steamed Plaice with Tomato Sauce

30min

Steamed Cod with Vizcaina Sauce

50min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Monkfish and prawn soup

1h

Steamed Smoked Haddock with New Potatoes and Spinach

45min