Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

4.7 34 évaluations

Préparation 15min

Total 45min

9 portions

Ingrédients

non-stick cooking spray
low-moisture mozzarella cut into pieces
3 oz
mini red bell peppers cut in half, stems and seeds removed
4 oz
red onion cut into pieces
2 oz
vegetable oil
½ oz
Canadian bacon diced
4 oz
large eggs
7
Dijon mustard
1 tsp
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
water
20 oz
fresh herbs chopped, to garnish

Niveau

facile

Infos nut. par 9 portions

Sodium 3299.3 mg

Protides 103.8 g

Calories 5188.8 kJ / 1240.2 kcal

Lipides 81.9 g

Fibre 3.6 g

Graisses saturées 29.1 g

Glucides 19.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Steam it Up in a Cup 8 Recettes
États-Unis

Vous pourriez aussi aimer...

Swedish Meatballs with Gravy

30min

Peanut Butter Banana Dream

35min

Chili Oil Noodles

30min

Blended Steamed Oats

30min

Maple Ice Cream with Almond Milk

13h 20min

Peanut Butter Ice Cream

8h 20min

Citrus Cheesecake

2h 45min

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

45min

Jamie's Mulled Wine

35min

Green Bean Gremolata

25min

Peanut Butter and Jam Smoothie

10min

Chili Lime Steamed Corn

25min