Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.6 32 évaluations

Préparation 15min

Total 20min

4 portions

Ingrédients

Salad

mixed baby salad leaves
75 g
fennel bulb thinly sliced
300 g
celery stalks thinly sliced
300 g
green apple unpeeled, cored and thickly sliced
150 g
radishes trimmed and thinly sliced
4
shaved Parmesan cheese
50 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tips)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 4840 mg

Protides 16 g

Calories 1677.5 kJ / 402.5 kcal

Lipides 30.3 g

Fibre 9.8 g

Graisses saturées 5.8 g

Glucides 11.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Layered Thai green vegetable curry and rice

45min

Retro prawn cocktail

20min

Crumb it up mix (Noni Jenkins)

5min

Prawn cocktail with gin-pickled cucumbers

40min

Beef cheeks with vanilla carrot purée and thyme glazed carrots

7h 25min

Four-seed honey butter

30min

Ancho chilli bean bowl

1h

Mini gluten free vanilla bundts with lemon glaze

35min

Chilli with corn bread

50min

Harlequin custard (TM6)

15min

Meatballs in a sticky plum sauce

1h 25min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40min