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Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes
4.0 45 évaluation
Préparation 15min
Total 50min
4 portions
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Ingrédients

  • cumin seeds
    1 tsp
  • vegetable oil
    30 g
  • courgettes diced (2 cm)
    400 g
  • fine sea salt plus extra to taste
    2 tsp
  • butternut squash peeled, cut in pieces (5 cm)
    700 g
  • ground black pepper plus extra to taste
    1 tsp
  • extra virgin olive oil
    4 Tbsp
  • quinoa
    250 g
  • vegetable stock paste, homemade (see tip)
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • water
    480 g
  • spring onions finely sliced
    5

Niveau

facile

Infos nut. par 1 portion

Sodium 1189.1 mg
Protides 11.6 g
Calories 2194.2 kJ / 524.4 kcal
Lipides 24.7 g
Fibre 9.4 g
Graisses saturées 3.2 g
Glucides 65.8 g

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Également présenté dans

5 Ingredients 70 Recettes
Royaume-Uni et Irlande
7 Days of Healthy Eats 24 Recettes
Royaume-Uni et Irlande
Squash 10 Recettes
Royaume-Uni et Irlande
Your First Month Mixing 55 Recettes
Royaume-Uni et Irlande

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