Skip to main content Recherche
Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine
4.3 180 évaluation
Préparation 20min
Total 1h
4 portions
Créer un compte gratuitement

Ingrédients

  • Cheddar cheese diced (1-2 cm)
    100 g
  • fresh coriander (approx. 10 g)
  • aubergines large (approx. 800 g)
    2
  • olive oil
    20 g
  • onions quartered
    120 g
  • garlic cloves
    3
  • fresh jalapeño chillies to taste
    1 - 2
  • water
    275 g
  • tinned chopped tomatoes (1 x 400 g tin)
    400 g
  • fine sea salt
    1 ½ tsp
  • quinoa rinsed
    120 g
  • tinned kidney beans drained
    100 g
  • tinned sweetcorn drained
    100 g
  • vegetable stock cube (for 0.5 l)
    1
  • ground coriander
    1 tsp
  • ground cumin
    1 tsp
  • smoked paprika
    1 tsp
  • chilli powder
    ½ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 13.8 g
Calories 1268 kJ / 303 kcal
Lipides 16.8 g
Glucides 24.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Quinoa 10 Recettes
Royaume-Uni et Irlande
Simply Tex-Mex 12 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

3.9(309)

25min

Polenta with Ratatouille

Polenta with Ratatouille

4.0(63)

1h 20min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

4.0(160)

30min

Mediterranean Pearl Barley Risotto

Mediterranean Pearl Barley Risotto

3.3(50)

1h

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

4.1(45)

45min

Lentil Moussaka

Lentil Moussaka

4.7(290)

3h 30min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(272)

1h

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

4.4(48)

40min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

4.0(115)

50min

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

4.3(123)

45min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

4.4(81)

1h 10min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

4.6(180)

50min