Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

4.3 41 évaluations

Préparation 10min

Total 25min

6 portions

Ingrédients

broccoli stems only
12 oz
shallots in pieces
4 oz
garlic cloves
2
ground cumin
½ tsp
ground turmeric
½ tsp
curry powder
½ tsp
extra virgin olive oil
1 oz
water
24 oz
vegetable stock paste
1 tbsp
nutritional yeast
4 tbsp
dried red lentils
4 oz
broccoli florets small
8 oz
salt to taste
ground black pepper to taste
red pepper flakes to taste

Niveau

facile

Infos nut. par 1 portion

Sodium 58 mg

Protides 13.3 g

Calories 817.5 kJ / 195.4 kcal

Lipides 5.7 g

Fibre 6.3 g

Graisses saturées 1 g

Glucides 24.9 g

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Également présenté dans

Better from Scratch 5 Recettes
États-Unis

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