Appareils et accessoires
Spicy Sweet Potato and Kale Soup
Préparation 20min
Total 40min
6 portions
Ingrédients
-
shallot (approx. 1½ oz), halved1
-
extra virgin olive oil divided1 ½ oz
-
red curry paste3 tsp
-
garlic clove1
-
sweet potatoes diced (approx. 1 in.)14 oz
-
1 vegetable stock cube, crumbledvegetable stock paste homemade1 tbsp
-
peanut butter2 ½ oz
-
coconut milk14 oz
-
soy sauce2 tbsp
-
salt1 tsp
-
canned garbanzo beans drained9 oz
-
lacinato kale cut into strips (approx. ¼ in.)3 ½ oz
-
sesame seeds to garnish
-
lime cut into wedges, to serve1
Niveau
facile
Infos nut. par 1 portion
Sodium
839.9 mg
Protides
10 g
Calories
1692.5 kJ /
404.5 kcal
Lipides
23.8 g
Fibre
6.7 g
Graisses saturées
11.6 g
Glucides
34.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Purely Protein
16 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Spinach and Paneer Curry (Diabetes)
50min
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Creamy Butter Chicken
1h
Coconut Dhal
25min
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
15min
Pasta with Spring Greens and Parmesan Bread Crumbs
45min
Spicy Eggplant, Chickpeas and Chicken
30min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45min
Gluten-Free Banana Bread
Pas d’évaluation
Chickpea Ratatouille
1h
Salmon and Leek Parcel with New Potatoes
1h
Vegan Creamy Tomato Soup
30min