
Appareils et accessoires
Tomato pasta with vegetables and feta
Préparation 15min
Total 30min
8 portions
Ingrédients
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carrot cut into pieces1
-
brown onion cut into halves1
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garlic clove1
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olive oil20 g
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water400 g
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canned diced tomatoes (2 cans)800 g
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tomato paste30 g
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Vegetable stock paste (see Tips)2 tsp
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red capsicum deseeded and cut into thin slices1
-
zucchini cut into thin slices (0.5 cm), slices cut into halves200 g
-
frozen green peas or fresh green peas150 g
-
fresh mushrooms cut into thin strips200 g
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Greek feta cut into cubes (2 cm)200 g
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sea salt1 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
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short dried pasta (e.g. penne, conchiglie, fusilli)350 g
Infos nut. par 1 portions
Calories
290.3 kcal /
1219.1 kJ
Protides
11.9 g
Lipides
9.4 g
Glucides
36.6 g
Fibre
4.9 g
Graisses saturées
4.3 g
Sodium
822.3 mg