Recherche
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
TM6 TM5 TM31

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
3.7 (3 évaluations )
Créer un compte gratuitement

Ingrédients

  • 100 g red onions, thinly sliced
  • 5 ½ tsp salt, plus extra to taste
  • 2 tsp ground black pepper
  • 1 fresh jalapeño chilli, deseeded if desired, thinly sliced
  • 1 orange, freshly squeezed juice only
  • 2 limes, freshly squeezed juice only
  • 1 tsp cumin seeds
  • 1 tsp cloves
  • 1 tsp whole allspice berries
  • 3 garlic cloves
  • 2 tsp sweet paprika
    ou 2 tsp achiote paste
  • ½ tsp chilli powder
    ou ½ tsp chipotle chilli powder
  • ½ tsp ground cinnamon
  • 1 tsp dried oregano
  • 2 sea bass, whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
  • 1 tomato (approx. 70 g), cut in wedges
  • 200 g long grain rice
  • 50 g tinned sweetcorn
  • 50 g onion, quartered
  • 20 g olive oil
  • 1000 g water
  • 10 g fresh coriander leaves
  • 1 avocado, thinly sliced (approx. 3 mm)
Infos nut.
par 1 portion
Calories
2397 kJ / 573 kcal
Protides
44 g
Glucides
61 g
Lipides
18 g
Graisses saturées
3 g
Fibre
8.4 g
Sodium
2207 mg

Vous aimez ce que vous voyez ? Cette recette et plus de 80 000 autres n'attendent que vous !

Créer un compte gratuitement

Inscrivez-vous à notre abonnement d’essai de 30 jours et découvrez le monde des recettes Cookidoo® sans aucune condition.

Plus d’informations

Recettes alternatives

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

Stuffed Tomatoes with Rice and Cashew & Basil Sauce

(18)

1h 30min

Prawn and Fish Ball Soup with Ramen Noodles

Prawn and Fish Ball Soup with Ramen Noodles

(10)

35min

Strawberry and Burrata Salad with Basil Pesto (TM5)

Strawberry and Burrata Salad with Basil Pesto (TM5)

(1)

20min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

(27)

40min

Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad

(6)

1h

Gazpacho; Patatas Bravas with Aioli; Churros with Chocolate Coconut Ganache

Gazpacho; Patatas Bravas with Aioli; Churros with Chocolate Coconut Ganache

(2)

2h 20min

Chicken with almonds and raisins

Chicken with almonds and raisins

(16)

30 min

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

(15)

45 min

Squid with Ginger and Soy

Squid with Ginger and Soy

(4)

40min

Bacon-wrapped Turkey Leg with Potatoes

Bacon-wrapped Turkey Leg with Potatoes

(7)

1h 40min

Pollock Croquettes with Olives

Pollock Croquettes with Olives

(2)

1h 40min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

(37)

1h 20 min