Appareils et accessoires
Lemon Chicken Wings with Rice and Vegetables
Préparation 5min
Total 40min
4 portions
Ingrédients
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Niveau
facile
Infos nut. par 1 portion
Sodium
882.8 mg
Protides
27 g
Calories
2670.5 kJ /
638.3 kcal
Lipides
25 g
Fibre
5.8 g
Graisses saturées
5.3 g
Glucides
78.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Back to Basics
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Beef and Olive Meatballs with Spaghetti (TM6 & TM5)
40min
Greek Style Beef Soup (Kreatosoupa)
1h 30min
Duck Pâté and Caramelised Apple on Toasted Baguette (TM5)
Pas d’évaluation
Lentils with Rice- Fakes Moutzentra
45min
Olive and Mozzarella Farfalle
30min
Jerk Chicken with Sweet Potato Mash and Vegetables
3h 5min
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Chicken Burger with Yoghurt Sauce
1h
Mediterranean Chicken Wings with Herb Orange Rice
1h
Lamb Meatballs with Couscous and Mint Yoghurt
40min
Greek Lamb Meatballs (Keftethes)
40min
Chicken Balls in Tomato Sauce with Spaghetti
1h